“I quit feeling sorry for myself. You could say the program simply adjusted my attitude and motivation. I always knew what to do but I needed help to consistently make the choices. This program gave me just that kind of help.”* ~Candace Richter

“Since starting the program, I have made many changes to my diet and exercise. I went skiing for the first time in 12 years and am looking forward to lots of outdoor summer activities with my family.”* ~Caroline K

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